Eva's 60 for 60

Eva’s 60 for 60 — Your Free October Movement Challenge

To celebrate Eva turning 60, we created a special edition of our Morning Mojo Mix — and it’s yours, completely free.

The challenge is simple:

✅ 6 exercises

✅ 60 seconds each

✅ Just your body, your breath, and a few minutes a day

This is your invitation to build a small, meaningful movement habit — whether you’re brand new to Omsa or already moving with us weekly.

🎥 Scroll down to access the video

📝 Grab your free October Habit Tracker

And let’s move through this month together!

 

Thank you for joining us and see you again soon 😊