Meditations
All Meditations below:
Reset the Brain's Electromagnetic Field (Lion's Paws)
Clear the Mind (Alternate Nostril Breathing)
Come Home (Deep Breathing Meditation)
From Fight to Flow (Left Nostril Breathing)
Meditation for Perspective & Emotional Balance (Alternate Nostril Breathing 2)
Meditation for a Calm Heart
Guru Ram Das (Healing Meditation)
Long Ek Ong Kar